I was at the physio yesterday and the news is good. Touchwood. I can start running again. But before that something about physios.
Physios are like doctors, dentists and mechanics. When you find one you can trust, you tend to stick with them. Throughout my sporting life I think I’ve been to just two physios. I’m sure I’ve been to more than that for singular sessions – it’s not like I’ve lack injuries – but I can only really remember two.
So that evening I went out and had one of the most enjoyable slow 8 km I've ran in ages. It was not just because of the great company with Enda and Kieran but because I was so grateful to be back being able to run. It was a fun 40 minutes.